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Ganoderma lucidum monkey mushroom ribs soup

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[Abstract]:
Giveyourfamilythebestcarewhenthewindisgettingcold“冬季养生先养胃,灵芝对消化系统有很好的滋补作用,与同样是补虚健胃极佳食材的猴头菇一起炖汤,养胃功效尤为出色。排骨汤香醇浓厚、温暖滋补,是风起渐冷之时给家人的最好饮食关怀。”   Material XianzhilouBrokenGanodermalucidumsporepowder4gDriedhe


Give your family the best care when the wind is getting cold


冬季养生先养胃,灵芝对消化系统有很好的滋补作用,与同样是补虚健胃极佳食材的猴头菇一起炖汤,养胃功效尤为出色。排骨汤香醇浓厚、温暖滋补,是风起渐冷之时给家人的最好饮食关怀。

 

 

 

Material


 

Xianzhilou Broken Ganoderma lucidum spore powder 4g
Dried hericium 20g
Mushroom 3
Pork ribs 200g
Sperm salt Moderate amount
Soy sauce Moderate amount


Practice


1.       Boil the water, put the cut ribs into boiling water, and then cool them.


2.       After the pot is cleaned, put the prepared pork ribs, Hericium erinaceus, onion and ginger, and add water until there is no ribs. Open the fire and boil the water and then simmer for 2 hours. After opening the lid, pour the spore powder of the Ganoderma lucidum spores into the Xianzhilou. Add the appropriate amount of salt and chicken flavor to taste according to your taste.

 

Cooking tips

The pretreatment of Hericium erinaceus is the key, so be sure to soak and clean it, otherwise the taste will be poor. You can put 1 teaspoon of baking soda to help remove bitterness.