Ganoderma lucidum honey white fungus
““Dryness is the characteristic of autumn climate. The key point of cure autumn dryness is to nourish yin and moisten dryness, and to lick some clear fire soup to moisturize the body. Drinking such a bowl of Ganoderma lucidum soup can improve the cough, heart dystrophy, insomnia, dreams, and forgetfulness caused by lung deficiency or lung and kidney deficiency.”
|Xianzhilou Organic Purple Ganoderma Lucidum||4g|
|red beans||Moderate amount|
|Glutinous rice||Moderate amount|
1. The white fungus was stalked, soaked in water for 20 minutes and shredded.
2. Take the skillet, add water, put the white fungus into the pot, then add the ganoderma lucidum tablets, lotus seeds, medlar, peanuts, glutinous rice, and a little red beans.
3. After the fire is boiled, switch to a small fire for 1 hour, until the white fungus becomes a thick juice, remove the ganoderma lucidum residue and eat it in 3 portions. Honey can be added according to personal taste.
2、When you are licking silver fungus, you can add some ingredients to your taste, and the taste and nutrition are more abundant.
3、Without honey, you can put rock sugar or sugar.