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Ganoderma lucidum rice porridge

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[Abstract]:
Skillfullyeatglutinousrice,wetandspleen“Intherainyandrainyseason,youshouldpayattentiontodetoxificationandpreventseriousdiseases.RegularconsumptionofGanodermalucidumglutinousriceporridgehelpstostrength


Skillfully eat glutinous rice, wet and spleen


In the rainy and rainy season, you should pay attention to detoxification and prevent serious diseases. Regular consumption of Ganoderma lucidum glutinous rice porridge helps to strengthen immunity, dampness and detoxification, soothe the nerves, strengthen the spleen and nourish the stomach, and prevent colds. This sweet and soft, Ganoderma glutinous rice porridge is perfect for breakfast or supper.

 

 

 

Material


Xianzhilou Organic Purple Ganoderma Lucidum 10g
red beans 20g
Glutinous rice 80g
Glutinous rice 100g(two copies)


Practice


1.       Soak the glutinous rice, glutinous rice, and red beans for one hour.


2.       Take the skillet and pour the glutinous rice, glutinous rice, red beans and shredded strips of Xianzhilou organic zizhi slices into the pot. Add water and bring to a boil.


3.       Slowly simmer for a small hour, while stirring a few times with a spoon to prevent sticking. Finally, you can add a little sugar to taste.

 

Cooking tips

1、Adding glutinous rice will make the porridge taste thicker and softer. If you want to get better phlegm, you can not add glutinous rice.
2、Ganoderma lucidum tablets can be replaced by Ganoderma lucidum spore powder. After glutinous rice porridge is cooked to soft and rot, transfer to 4g Xianzhilou broken Ganoderma lucidum spore powder and mix well.