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Ganoderma lucidum golden bud meat soup

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[Abstract]:
Qideficiency,diseaseprevention,bowlofganodermalucidumsoup“InApril,thebody'sresistancehasdeclined.Atthistime,thespleenandstomachshouldbestrengthenedtoachievespleenanddampness.Ganodermalucidumisflatandh


Qi deficiency, disease prevention, bowl of ganoderma lucidum soup


In April, the body's resistance has declined. At this time, the spleen and stomach should be strengthened to achieve spleen and dampness. Ganoderma lucidum is flat and has the effect of replenishing spleen and stomach. Flammulina velutipes has the effect of nourishing the liver and benefiting the stomach. Regular consumption of this medicinal diet can improve the body's immunity, improve the poor appetite, high cholesterol, body and limb swelling caused by spleen and stomach weakness.

 

 

 

Material


 

Xianzhilou Organic Purple Ganoderma Lucidum 10g
Flammulina 100g
Bean sprouts 150g
Ginger 2 tablets
Lean meat 200g


Practice


1.       Put the Xianzhilou organic purple ganoderma lucidum into the pot, add water and boil for use.


2.       The lean meat is sliced and wrapped in starch, and the ginger is cut into thin strips for use.


3.       Take the pan, add the right amount of oil and heat, then add the ginger strips and the bean sprouts and the mushroom to stir fry. Then pour into the previously cooked Ganoderma lucidum water, cover and open the soup to boil the soup.


4.       Open the lid and add the prepared lean meat. Continue to cover the lid and cook for a while. Before the pan, add the appropriate amount of salt and chicken flavor according to personal preference, and finally sprinkle with chopped green onion bowl.


 

Cooking tips

1、The plum head meat is a little fat, and the soup is relatively tender after being sliced.
2、After the enoki mushroom is put into the pot, the water is opened again and the meat is cooked. The boiled rice is cooked. The two are not easy to cook for a long time. The taste is not good for a long time.